Fear is Optional

by Kym on January 12, 2009

Fear. I think it started out fairly young with me. While I wouldn’t go so far as to say it’s something I was born with, it seems to have been a fundamental part of my makeup from a very young age. Life situation can’t be blamed, and neither can parenting. I had it pretty easy. Well provided for. Loving parents.

I remember getting very irked over that when I wanted to write angst ridden poetry in my teens. It’s hard to be properly melodramatic when your dad is a kind, fun loving guy, and your mum has the audacity to actually understand you.

Anyway, regardless of my happy childhood, fear set in pretty early for me. I first remember it at age six or seven. I was a lover of cuddles, and would attempt to climb up into the laps of various family members. They would shoo me off, laughingly saying I was too big for that sort of thing. I didn’t laugh along with them though. I was too busy feeling hurt. Repelled. I worried that they didn’t love me as much as I thought. As much as I wanted them to. Fear gnawed away at me.

And it continued to for the next two decades or so. To the point that simply leaving the house each day became an exercise in courage. The double-edged sword which is my imagination would kick into high gear, and I’d be bombarded by fears. Fear of injury. Fear of appearing foolish. Fear of the unknown and unexpected. Fear of panic and discomfort. Fear of feeling in greater magnitude the insignifance I already ascribed to myself. That is just a small sampling of my list of Big Fears. The little ones…oh goodness, the little ones…

Fear of my shirt not being long enough and not getting a seat on the bus and therefore having to stand holding onto one of those overhead straps and flashing my belly at everyone. Fear of forgetting to pick my umbrella up when I left my seat at the library and having someone chase after me with it, making me feel like an absentminded moron. Fear of the cashier listing my total and realizing I didn’t have as much cash as I thought I did.

Most of my life was spent in calculating all the possible things to be afraid of and attempting to avoid them. I didn’t get out much. And when I did arrive home at last, my chest would literally ache from the many stirrings of chest tightening panic I’d afflicted myself with throughout the day.

That last line is key. “I’d afflicted myself with…” I didn’t clue into that until many years later. I felt like it was the world that was oppressing me. It was the world that was hard and scary and unpredictable. It was only a year or so ago that it finally hit home to me. I had that ah-ha moment. That sudden burst of the hallelujah chorus echoing in my mind.

Fear is optional.

I’d like to say I figured it out on my own. That I had a sudden attack of uncharacteristic cleverness and saved myself from years of pain and suffering by right of my own enlightenment. Truth is, it was getting married that did it. Specifically, getting married to Neil.

I never saw Neil be afraid until we had kids. Prior to that? I’d never really seen it in him. He’s a man who just lives. He leaves the house each day quite calmly. There’s no raging internal dialogue calling into question his every little decision. He doesn’t care what other people think. You might scoff at that but trust me, I’ve seen much evidence to support this theory.

There were times early in our marriage when I wondered had I married an alien? His life philosophy was that foreign to me. He doesn’t care whether people like him or not. He doesn’t lose sleep over what might or might not happen tomorrow, or what happened yesterday. He just lives. He just is.

I think I must puzzle him as much as he puzzles me some days. While he has gradually come to terms with my many fears, he doesn’t understand them. Doesn’t understand why I am sometimes reluctant to leave the house. Why I had a massive panic attack the first time I took both children somewhere on my own. Why I’ll seem to be doing so well and then suddenly start giving in to the fear again. No. He doesn’t understand it one bit.

I’m starting to understand him a little though. Somewhere along the way either he chose (or something about who he his chose for him) not to be afraid. And there’s something about seeing that close up every single day that hits home the fact I can make that choice too. There’s something remarkably freeing about seeing that choice as an actuality like that. Some days, I even manage to make it.

Today, I lived a full day without fear. Neil left for church meetings before the kids and I even got out of bed. We slept in a little and I bustled about getting us ready this morning without the slow but steady rising of panic and fear that usually presents itself at such times. I didn’t yell at the kids when they fiddle-farted around. I didn’t find my breaths coming in quick gasps or imagine all sorts of calamities that might result from my early morning slothfulness.

I just…lived.

And I feel strangely peaceful at the end of this day. Regretful over the years of fear and grief. And grateful to have at last grasped hold of the words that may help me keep this lesson in remembrance. Yes. Fear is optional.

27 comments

Good for you!

I love your writing. It is amazing!

by NorahS on January 12, 2009 at 5:39 am. #

It IS optional! And you and I can ditch it anytime we want.

Novembrance´s last blog post..The Thing with Feathers

by Novembrance on January 12, 2009 at 5:53 am. #

Fear is optional. What a great mantra. My husband, too, helps me see how one can compartmentalize (is that a word?) fear to get through the day. And I love your new template, with the handwritten notes. Super fresh.

pam at beyondjustmom´s last blog post..re-reflections on faith

by pam at beyondjustmom on January 12, 2009 at 6:32 am. #

Good for you girl! I’ve been having to remember that fear is not of God lately too . . . I’m glad that yesterday was a good day for both of us in helping us to not be fearful of what does (or does not) lie ahead!
love you! *HUGS*

Kate´s last blog post..Hats? Off

by Kate on January 12, 2009 at 6:33 am. #

Go Kim! And what a great reminder. All kinds of other things are optional too–faith, happiness, optimism. I need constant reminders of this kind of thing.

Josi´s last blog post..Leaving, on a Jet Plane

by Josi on January 12, 2009 at 6:51 am. #

This reminds me of last conference when somebody ( is it bad that I can’t remember who?) talked about faith being a choice. I loved it then, and I love your post today, too!

JustRandi´s last blog post..I Guess I Found My True Comfort Food

by JustRandi on January 12, 2009 at 7:03 am. #

Beautifully written!

Heidi Ashworth´s last blog post..Ode To A Baby Doll

by Heidi Ashworth on January 12, 2009 at 7:16 am. #

Ah… you’ve changed the blog again! I like this look… very soothing colors. Reminds me of the beach :)
You’re right, fear is optional… great post!

Melissa´s last blog post..

by Melissa on January 12, 2009 at 7:58 am. #

I’ve been taking some risks. I hate risks. And when my tummy hurts like a big baby, I remind myself that I really can return that call, take that responsibility, do more.

I’ll be ok.

You’ll be ok.

Good for you…

Lisa Milton´s last blog post..off to the rink

by Lisa Milton on January 12, 2009 at 9:27 am. #

I have a husband a lot like Neil, and yes, he is still a bit of a mystery to me. I don’t understand that his bring-it-on attitude with regard to life. And he doesn’t understand why I find crawl spaces under house so gosh darn creepy. We’re a work in progress…

I’ve definitely learned the lesson you shared today, though. I can let fear beat me into submission, or I can live.

Becky´s last blog post..Interesting stuff

by Becky on January 12, 2009 at 9:28 am. #

Sounds exactly like me and Brad. I also used to have a horrible problem with fear, and realized about two years ago that fear is not only optional, but counter-productive. People can tell you that until they’re blue in the face, but you have to figure it out for yourself. It has made a huge difference.

Memarie Lane´s last blog post..Pizza #2

by Memarie Lane on January 12, 2009 at 9:43 am. #

What a fabulous lesson to learn! And way to be able to practice it for even one day.

How did I get you out of the house all those times?

Eowyn´s last blog post..This one is for Abra

by Eowyn on January 12, 2009 at 9:56 am. #

Hey, that was lovely – do like reading your words. When you can grow it is a lovely reminder that we all can grow. Cheers babe. Big hugs x

by Andrew Fachau on January 12, 2009 at 10:27 am. #

What a fabulous day for you! I hope you are able to retain that control over your life MORE rather than less. We all give into our anxieties from time to time. But it’s a real talent to figure out how to not let them control your life.

tracey´s last blog post..Men really ARE from Mars….

by tracey on January 12, 2009 at 10:32 am. #

I love how I come here and feel I get to know you better each time. You are so good at expressing yourself. I find you more and more endearing every post.

Heather of the EO´s last blog post..Project 365

by Heather of the EO on January 12, 2009 at 11:13 am. #

Beautifully Written Kim!
I love it.
I often say that I could easily just live in my house and never leave. If I could find a job that would allow me to do that, I totally would… well, and if I didnt’ have kids.. then I totally would!

Thanks for writing this!

by Abra on January 12, 2009 at 1:32 pm. #

So beautifully put.

And the opposite of fear? Faith!

An Ordinary Mom´s last blog post..My Special Birthday Request

by An Ordinary Mom on January 12, 2009 at 1:36 pm. #

Faith in you, and faith in the gospel.

An Ordinary Mom´s last blog post..My Special Birthday Request

by An Ordinary Mom on January 12, 2009 at 1:37 pm. #

I know I always say this, but we are so similar. I’m getting better at letting go of the fear, but the ones around the kids will always be there, but I suppose that’s natural. I loved this post hon. You made me feel all peaceful and the last few days/week have not been like that. I’m on catch up as usual but I’ve been so looking forward to catching up with you my lovely friend. Mwah.

Jo Beaufoix´s last blog post..Happy Birthday Monsieur Beaufoix

by Jo Beaufoix on January 12, 2009 at 3:10 pm. #

You are absolutely right. Such a simple thing, really, but one that so many of us forget.

Jaina´s last blog post..Master Carpenter

by Jaina on January 12, 2009 at 4:23 pm. #

yay! good for you!

although fear can be a lot of fun, and so much entertainment at parties, life is really much more fun without it, yes?

holly´s last blog post..in which i am interviewed

by holly on January 12, 2009 at 4:29 pm. #

Tom and Neil sound very much alike and I have experienced that same sense of encouragement as I see him just living. I have changed a lot since being married and it’s almost all been for the better.

Summer´s last blog post..Sharpen the Mind, Shape the Body

by Summer on January 12, 2009 at 5:30 pm. #

Letting go of fear is both tough and liberating at the same time. I have to remind myself that fear is not from God, but I forget that far too often!

Beautifully put.

Rebecca´s last blog post..Who’s Googling Now?

by Rebecca on January 12, 2009 at 6:15 pm. #

I had a choir director in college that gave out one (well, three) assignments during the semester: do something (well, three somethings) out of your comfort zone. The idea was that we can’t sing well if we don’t learn to let go of our fears.

I need to remember that more for life in general. It is hard to live when you spend much time afraid. I admire people like your husband who seem to live without fear, and you, too — you’re always posting the “hard things” when it comes to your blog. Way to go, girl.

by Beth on January 12, 2009 at 9:05 pm. #

I already said this, but I love this layout. Lots.

This is a great post. I consider myself fairly fearless, but I know there are some things. . . I think they just don’t relate to how people see me, because I don’t really care. But I’ve been in a bit of a depression lately feeling like a loser. I mean, like I am losing. And I won’t be able to catch back up and get on top of things. Last night was my biggest low, but I woke up this morning and I CAN’T remember what it was I was about ready to die over. I remember some of the things that triggered it, but I can totally fix those things in a little time.

So I think I fear losing in somethings, like not helping my kids stay on top of things at school, or our financial situation etc. But there ARE things I can do about those things every day. And I will. And I won’t lose!

Thanks for this post, Kim, and for giving me an idea for a post today (I was going to skip posting today for the first time almost ever since I started my three times a week posting. That was part of my slump yesterday. I was thinking about giving up blogging. I’m suspecting this may be a hormonal thing. . .)

LisAway´s last blog post..Unexpected Conclusion

by LisAway on January 13, 2009 at 12:16 am. #

brilliantly thought and expertly written. my favorite part, though? fiddle farted. i know, i have the maturity of an eight year old, but that phrase pretty much made my day.

nic´s last blog post..holing up

by nic on January 13, 2009 at 4:10 pm. #

Great post!! Definitely food for thought. It’s truly remarkable how much of the things we deal with in life are of our own “choosing” and you nailed this one perfectly! xoxo

Erin´s last blog post..Oh the excitement! Hold onto your seat!

by Erin on January 14, 2009 at 7:16 am. #

Leave your comment

Not published.

If you have one.

CommentLuv Enabled